Weigh In record (no journal entry) for 07 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2016:
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846 kcal
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Fat: 53.99g | Prot: 41.54g | Carbs: 65.99g.
Breakfast: Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Dinner: Simply Balanced Pizza Sauce, Cooked Mushrooms (Fat Added in Cooking), Sea Snack Cooked Shrimp, Cooked Summer Squash (from Fresh). Snacks/Other: Kirkland Signature Whole Fancy Cashews, Sugar in the Raw Stevia in The Raw (Packet), Cinnamon, Honeycrisp Apples. more...
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2127 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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HaughtMess's Weight History
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