Weigh In record (no journal entry) for 07 November 2016
|
101 kg
Lost so far: 6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
824 kcal
|
Fat: 53.33g | Prot: 40.69g | Carbs: 53.70g.
Breakfast: Café (Infusão). Lunch: Ragazzo Pepino Japonês, Lasanha de Berinjela. Dinner: Ragazzo Alface Americana, Gomes da Costa Atum Sólido em Óleo, Cebolas, Tomates. Snacks/Other: Coco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catia gazolla's Weight History
|