Weigh In record (no journal entry) for 07 January 2012
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93.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2012:
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1070 kcal
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Fat: 7.41g | Prot: 51.06g | Carbs: 211.67g.
Breakfast: skim milk, shredded wheat. Lunch: water, sauerkraut, mustard, sara lee roasted deli turkey, sara lee honey wheat bread. Dinner: shrimp, whole grain spaghetti. Snacks/Other: banana, orange juice, banana, fit and active nonfat yogurt. more...
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2773 kcal
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Exercise:
Shopping - 30 minutes, Weight Training (moderate) - 53 minutes, Sleeping - 8 hours, Resting - 14 hours and 37 minutes. more...
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Gaining 0.2 kg a Week
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dianej55's Weight History
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