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Voltando a dieta novamente muitas jacadas
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68.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2016:
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1090 kcal
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Fat: 40.28g | Prot: 64.82g | Carbs: 118.62g.
Breakfast: Piracanjuba Leite em Pó Desnatado Instantâneo, Philadelphia Cream Cheese Light, Pullman Pão Integral Original. Lunch: Catchup, Hellmann's Maionese, Alface, Friboi Carne Moída Patinho, Sadia Mussarela, Ovo Frito, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Vigor Requeijão Light, Pullman Pão Integral Original, Triunfo Biscoito Integral Cereal Mix, Maçãs Gala. more...
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2167 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Claucia Ru's Weight History
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