Weigh In record (no journal entry) for 07 November 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1299 kcal
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Fat: 57.29g | Prot: 98.57g | Carbs: 96.11g.
Breakfast: Экомилк Масло Сливочное 82,5%, Геркулес Хлопья Овсяные, Кофе с Молоком, Белый Город Молоко 2.5%. Lunch: Barilla Спагетти #5, Шампиньоны Тушеные, Котлета Рыбная. Dinner: Galbani Моцарелла Мини, Lactoprot Протеин Lactomin 80. more...
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Losing 12.6 kg a Week
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Tata3535's Weight History
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