Weigh In record (no journal entry) for 07 November 2016
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112.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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887 kcal
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Fat: 60.57g | Prot: 27.74g | Carbs: 58.91g.
Breakfast: Азбука Вкуса Каша 5 Злаков на Кокосовом Молоке, Valio Сыр Российский. Lunch: Бутерброд с Красной Икрой, Макдоналдс Капучино (0,2 L). more...
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Losing 0.0 kg a Week
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vinokurov2000's Weight History
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