Weigh In record (no journal entry) for 07 November 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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2925 kcal
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Fat: 129.62g | Prot: 221.07g | Carbs: 185.17g.
Breakfast: Alpenmark Paprika-Chili Frischkäsezubereitung, Bodylab24 Eat Clean Protein Bar - Peanut Caramel, Gekochtes Ei, Graubrot, Clementinen, Biotech USA Iso Whey Zero, Layenberger Protein Keks-Müsli Schoko-Crunchy. more...
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Losing 0.7 kg a Week
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Juliendiamant's Weight History
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