Weigh In record (no journal entry) for 05 November 2016
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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2348 kcal
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Fat: 88.06g | Prot: 50.93g | Carbs: 276.73g.
Breakfast: Рогачев Сгущенка, Блины на Молоке, Овсяноблин. Dinner: Рогачев Сгущенка, Хлеб, Сало, Картошка Печеная. Snacks/Other: Меридиан Морской Коктейль в Рассоле, Lay's Чипсы, Рогачев Сгущенка, Zatecky Gus Пиво Светлое. more...
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Gaining 0.6 kg a Week
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stolpovskaai's Weight History
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