Weigh In record (no journal entry) for 06 November 2016
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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3048 kcal
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Fat: 140.58g | Prot: 137.74g | Carbs: 304.22g.
Breakfast: Myprotein Impact Whey Protein, Butter, Honig, Laugenbrötchen. Lunch: Gut & Günstig Joghurt Mild - 3,5% Fett%, Hackfleischsoße, Tortellini mit Fleischfüllung. Dinner: Alpenmark Gouda Gerieben, Barilla Pesto Vongole, Nudeln (Gekocht). Snacks/Other: Choceur Choklets. more...
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Gaining 0.4 kg a Week
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SportAndNutrition3's Weight History
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