Weigh In record (no journal entry) for 27 October 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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3330 kcal
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Fat: 150.36g | Prot: 129.85g | Carbs: 350.82g.
Breakfast: Tizio Latte Macchiato, TiP H-Vollmilch 3,5%, Alnatura Haferflocken Feinblatt. Lunch: Kartoffeln, Rinder-Sirloin-Steak (Abgespeckt zu 0,3 cm Fett), Cordon Bleu, Butter, Mozzarella, Baguette. Dinner: Maultaschen, Landvogt Gemüsemaultaschen. Snacks/Other: K-Classic Erdnüsse ohne Salz, M&M's Peanut. more...
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Gaining 0.2 kg a Week
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SportAndNutrition3's Weight History
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