Weigh In record (no journal entry) for 05 November 2016
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1769 kcal
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Fat: 82.65g | Prot: 68.16g | Carbs: 187.19g.
Breakfast: Tassimo Café con Leche, Hacendado Berlina Cacao, Plátano. Lunch: Nestlé Mousse Crujiente Chocolate, Muslos de Pollo con la Piel, Muslos de Pollo (Asados o Cocidos), Mayonesa, Pan Blanco. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa, Mayonesa. Snacks/Other: Buñuelos de Manzana. more...
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steady weight
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candelamunoz's Weight History
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