Weigh In record (no journal entry) for 06 November 2016
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92.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1658 kcal
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Fat: 57.34g | Prot: 89.75g | Carbs: 197.90g.
Breakfast: Rainbow Broilerin Fileepihvi, Kotimaista Kevytmaito, Maitokahvi, Kanelipulla. Lunch: LU Domino Original. Dinner: Kaalikeitto, Kääretorttu. Snacks/Other: Rainbow Maustamaton Rasvaton Rahka, Valio Rasvaton Mansikka-Vanilja Jogurtti, Oululainen Pitkojen Pitko, Kotimaista Kevytmaito, Valio Rasvaton Maitojuoma, LU Domino Original, Heinz Tomaatti Ketsuppi, Atria Kevyt Kalkkunanakki. more...
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2654 kcal
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Exercise:
Cooking - 1 hour, Standing - 2 hours, Driving - 40 minutes, Breastfeeding - 40 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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schumilainen's Weight History
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