Weigh In record (no journal entry) for 06 November 2016
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1833 kcal
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Fat: 88.99g | Prot: 36.07g | Carbs: 179.26g.
Breakfast: Груши, Коломенское Вафли Сливочные, Вареное Яйцо. Dinner: Теремок Гороховый Суп с Копченостями, Коломенское Вафли Сливочные. Snacks/Other: Булка с Повидлом, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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olga.nakhodka's Weight History
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