Weigh In record (no journal entry) for 05 November 2016
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85.6 kg
Lost so far: 24 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1011 kcal
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Fat: 17.52g | Prot: 61.94g | Carbs: 152.42g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка, Рис Вареный. Dinner: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Яблоко. more...
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Gaining 5.6 kg a Week
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hellene77's Weight History
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