Weigh In record (no journal entry) for 05 November 2016
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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937 kcal
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Fat: 55.89g | Prot: 22.39g | Carbs: 88.55g.
Breakfast: Konditor Windbeutel, Clementinen, Blätterteig-Taschen, Donuts, Nestle Caro Original. Lunch: Küchenmeister Frikadellen-Bällchen, Strauchtomaten, Gurke (mit Schale). more...
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Losing 6.3 kg a Week
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gabili147's Weight History
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