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13,2%
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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2595 kcal
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Fat: 129.40g | Prot: 156.51g | Carbs: 209.83g.
Breakfast: Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier). Lunch: Carrefour Bio Riz Basmati, Carrefour Colin d'alaska, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Discount Amande en Poudre, Oeuf (Entier). Dinner: Olives Noires, Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Salade Verte, Oeuf (Entier), Carottes. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Farine de Sarrasin, Banane, Adélie Framboises Surgelées. more...
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Losing 4.2 kg a Week
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