Today my journey begins I have made a decision to complete what I started 3 months ago. I successfully lost 6kg at that time but then lost my focus, my goal is to reach 70kgs by the end of February 2017.
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2016:
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271 kcal
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Fat: 15.97g | Prot: 15.42g | Carbs: 15.53g.
Breakfast: Nescafe Coffee Classic, Toasted Sour Dough Bread, Scrambled Egg. more...
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