Weigh In record (no journal entry) for 04 November 2016
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103.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2016:
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2344 kcal
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Fat: 98.96g | Prot: 85.96g | Carbs: 281.30g.
Breakfast: Suco de Laranja Natural, Gatorade Laranja. Lunch: Brócolis, Vagem, Cenouras Cozidas, Molho de Queijo, Frango (Empanado e Frito), Purê de Batata, Leão Chá Mate Natural. Dinner: Pizza de Frango com Catupiry, Pizza Portuguesa, Sadia Pizza de Calabresa, Pizza de Queijo. more...
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Losing 0.5 kg a Week
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Arianepinup's Weight History
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