Doing a happy dance. First mini-milestone - check ✔️!
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115.3 kg
Lost so far: 6.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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872 kcal
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Fat: 39.83g | Prot: 47.70g | Carbs: 88.24g.
Lunch: Kraft Mayo, Barilla Three Cheese Tortellini, Country Crock Shedd's Spread Original, Cooked Broccoli (from Fresh), Kroger Boneless Pork Lion Chop. Snacks/Other: Smart Ones Smart Delights Chocolate Chip Cookie Dough Sundae, Dannon Oikos Traditional Greek Yogurt - Orange Cream. more...
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Losing 0.6 kg a Week
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Time2FixMe's Weight History
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