Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayte_wifi
Journal
26 Aug 16
ayte_wifi's Journal, 26 Aug 16
ayte_wifi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2016
68 kg
Lost so far:
8.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
1109 kcal
Fat: 50.49g | Prot: 39.27g | Carbs: 132.85g.
Breakfast:
Mantarlı Tavuk Sote, Beyaz Peynir, Çay Şekerli, Domatesler, Salatalık (Kabuklu), Yumurtalı Ekmek.
Lunch:
Katmer.
Dinner:
Eti Form Light Müsli.
Snacks/Other:
Ülker Pötibör Bisküvi.
more...
1723 kcal
Exercise:
Air Climber - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 12.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ayte_wifi's Weight History
View Complete History