Weigh In record (no journal entry) for 04 November 2016
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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332 kcal
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Fat: 6.25g | Prot: 11.52g | Carbs: 58.54g.
Breakfast: Сладкий Красный Перец, Овсяная Каша на Воде. more...
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Losing 0.3 kg a Week
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