Weigh In record (no journal entry) for 08 April 2016
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 47.55g | Prot: 91.08g | Carbs: 244.86g.
Breakfast: Yoplait Panier de Yoplait 0% sur Fruits, Pain Complet, Tassimo Petit Déjeuner, Casino Lait Demi Écrémé, Elle & Vire Beurre Doux Léger 20%. Lunch: Yoplait Yopa! Citron, Café Expresso, Vinaigrette Française (Réduite en Matières Grasses), Carrefour Laitue, Champignons, Endive, Tomates, Carrefour Filet de Limande du Nord Meunière. Dinner: Carrefour Discount Emmental Râpé, Longe de Porc (Filet, Maigre Seulement), Riz Blanc, Poires. Snacks/Other: Pommes Pink Lady, Poires. more...
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2685 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bicycling (fast) - 24/kph - 10 minutes, Skating - 16/kph - 25 minutes, Treadmill - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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patriciah88's Weight History
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