Weigh In record (no journal entry) for 04 November 2016
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1164 kcal
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Fat: 29.14g | Prot: 86.57g | Carbs: 139.86g.
Breakfast: Чай, Избенка Сырники без Сахара, ВкусВилл Варенье Фейхоа. Lunch: Вкусвилл Пельмени с Куриной Грудкой. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Vitaland Манго Очищенное в Сиропе. more...
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Gaining 4.2 kg a Week
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Jasminora's Weight History
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