Weigh In record (no journal entry) for 03 November 2016
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70.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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963 kcal
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Fat: 28.30g | Prot: 57.14g | Carbs: 126.13g.
Breakfast: Calvé Pindakaas (20g), LU Cracottes. Lunch: Quaker Cruesli Balans, AH Halfvolle Vanille Yoghurt, Bruine Boterham, AH Chinese Tomatensoep. Dinner: Coca-Cola Coca-Cola Zero, Douwe Egberts Koffie, Geroosterde of Gebakken Kipfilet, Erwtjes en Worteltjes (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Mandarijn, Maggi Opkikker Drinkbouillon Tomaat, Aldi Mini Crackers. more...
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Gaining 0.1 kg a Week
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Jeanine1971's Weight History
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