Weigh In record (no journal entry) for 03 November 2016
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135.2 kg
Lost so far: 47 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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888 kcal
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Fat: 30.72g | Prot: 69.91g | Carbs: 87.85g.
Breakfast: Queso Feta, Café con Leche Descremada. Lunch: Lechuga, Tomates, Mercadona Hamburguesa Vacuno. Dinner: Mandarina, Ají Verde, Tomates, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Jugo de Naranja Recién Exprimido, Ser Yogurt Colchon de Frutas. more...
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3511 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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Pitu Coquoz.'s Weight History
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