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81.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1497 kcal
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Fat: 81.65g | Prot: 178.73g | Carbs: 9.41g.
Breakfast: Alesto Nuts Royal Naturbelassen, Espresso, Milch 1,5%, Lovilio Mozzarella Light. Lunch: Dulano Landschinken, Lovilio Mozzarella Light, Freshona Spargel, Lidl Hähnchenunterkeulen. Dinner: Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Lovilio Mozzarella Light. more...
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Losing 7 kg a Week
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SalvatoreStallone87's Weight History
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