Weigh In record (no journal entry) for 03 November 2016
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1519 kcal
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Fat: 74.43g | Prot: 33.06g | Carbs: 164.66g.
Breakfast: Nutella Nutella, Marmelade, Mischkornbrot, Butter. Lunch: Bali Kitchen Wantan Nudeln. Dinner: Weißwein, Metzger Fleischkäse, Mischkornbrot, Butter. Snacks/Other: Schokolade, Freihofer Gourmet Frische Belgische Pralines, Pringles Tortilla Chips Nacho Cheese. more...
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Gaining 2.1 kg a Week
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