Weigh In record (no journal entry) for 03 November 2016
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2016:
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1613 kcal
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Fat: 53.26g | Prot: 57.48g | Carbs: 234.91g.
Breakfast: Poires, Auchan Fromage à Tartiner Ail et Fines Herbes, Brioche. Lunch: Banane, Babybel Mini Babybel, Lustucru Banzaï Noodle Saveur Bœuf. Dinner: Fleury Michon Blanc de Dinde (40g), Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons, Carottes Cuites, Pomme. Snacks/Other: Compote à Boire. more...
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1703 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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