Weigh In record (no journal entry) for 03 November 2016
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1281 kcal
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Fat: 59.92g | Prot: 98.40g | Carbs: 69.98g.
Breakfast: Простоквашино Молоко 2,5%, Фили-Бейкер Пирожные Заварные "Эклер". Lunch: Коломенское Батон Нарезной, Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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