Weigh In record (no journal entry) for 03 November 2016
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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3742 kcal
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Fat: 190.34g | Prot: 71.56g | Carbs: 438.01g.
Breakfast: Коломенское Вафли Сливочные, Самса с Курицей. Dinner: Хурма, Яшкино Вафли Сливочные, Самса с Курицей. Snacks/Other: Яшкино Вафли Сливочные, Coca-Cola Кола, Lay's Чипсы. more...
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Gaining 1.2 kg a Week
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olga.nakhodka's Weight History
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