Weigh In record (no journal entry) for 02 November 2016
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1374 kcal
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Fat: 47.85g | Prot: 68.51g | Carbs: 163.02g.
Breakfast: Uberti Graines de Chia Bio, Brin de Jour Flocons d'avoine, Picard Myrtilles Sauvages, Carrefour Lait Demi Écrémé, Café. Lunch: Riz Basmati (Cuit), Charal Steak Haché 15%, Andros Pomme Nature. Dinner: Andros Marmelade Allégée Oranges, Clémentines, Notre Jardin Julienne de Légumes, Delisse Fromage Blanc 3%, Oeuf (Entier). Snacks/Other: Poulain Chocolat en Poudre 1848, Carrefour Lait Demi Écrémé, Clémentines, Pommes Gala, Myprotein Peanut Butter, LU Petit Prince. more...
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Gaining 0.7 kg a Week
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