Weigh In record (no journal entry) for 02 November 2016
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1565 kcal
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Fat: 67.63g | Prot: 36.20g | Carbs: 184.90g.
Breakfast: Marmelade, Schinken (Extra mager), REWE Ciabatta Brötchen, Nutella Nutella, Butter. Lunch: Marmelade, Trenker Südtiroler Schüttelbrot, Aldi Le Coq De France. Dinner: Weißwein, Butter, Mischkornbrot, Pastinaken Gekocht. Snacks/Other: TiP Schoko Müsli, Seeberger Mandeln, Pringles Tortilla Chips Nacho Cheese. more...
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Losing 1.4 kg a Week
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