Weigh In record (no journal entry) for 02 November 2016
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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745 kcal
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Fat: 45.67g | Prot: 24.32g | Carbs: 60.40g.
Breakfast: Maitokahvi, Cashewpähkinät. Lunch: Rainbow Ruisleipäpalat, Voi, Oivariini Oivariini, HK Ylikypsä Saunapalvikinkku. more...
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Gaining 0.2 kg a Week
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Mehukeitto73's Weight History
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