Weigh In record (no journal entry) for 02 November 2016
|
55.7 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
774 kcal
|
Fat: 21.83g | Prot: 28.79g | Carbs: 131.70g.
Breakfast: Eco Botanica Зефир, Кофе, Белый Город Молоко 2.5%, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Морская Капуста, Гречка Отварная. Dinner: Активия Йогурт Питьевой, Яблоко, Банан. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGoncharenko's Weight History
|