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😭😭😭
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1100 kcal
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Fat: 36.92g | Prot: 80.68g | Carbs: 116.62g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Lider Pan de Molde Integral, Huevo. Lunch: Brócoli, Bistec de Res, Camote. Snacks/Other: Marco Polo Almendras Naturales, Plátano, Mantequilla de Maní, Quaker Avena Multisemillas, Iron Plant Organic Cacao Supro Protein. more...
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2114 kcal
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Exercise:
Elliptical - 16 minutes, Body Combat - 1 hour, Resting - 17 hours and 44 minutes, Sleeping - 5 hours. more...
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Gaining 1.3 kg a Week
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