Weigh In record (no journal entry) for 02 November 2016
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1272 kcal
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Fat: 11.56g | Prot: 99.69g | Carbs: 212.32g.
Lunch: 사과, 단감. Dinner: 병아리 콩, 단감, 닭똥집, 코스트코 무지방 그릭요거트, 맛있는단호박, 크랜베리. Snacks/Other: 단감. more...
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Gaining 2.3 kg a Week
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