Weigh In record (no journal entry) for 02 November 2016
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91.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1192 kcal
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Fat: 54.74g | Prot: 55.35g | Carbs: 114.23g.
Breakfast: La Tourangelle Huile Vierge de Noix de Coco Bio, LU Cake Vandame, Lait au Chocolat (Entier). Lunch: Oeuf Dur, Charal Steak Haché 15%, Carrefour Épinards en Branche. Dinner: Tortellini Farci de Viande, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Nestlé Viennois Fraise. more...
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Gaining 1.3 kg a Week
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