artemovaliza's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
46.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
1011 kcal Fat: 38.31g | Prot: 27.65g | Carbs: 145.23g.   Breakfast: Молоко (Цельное Молоко), Nestle Хлопья Fitness, Чизкейк, Банан, Зеленое Яблоко. Lunch: Каравай Ватрушка Домашняя. more...
1123 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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artemovaliza's Weight History


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