Weigh In record (no journal entry) for 01 November 2016
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2016:
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4258 kcal
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Exercise:
Weight Training (Bodybuilding) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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jaco_vdm's Weight History
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