Weigh In record (no journal entry) for 01 November 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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364 kcal
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Fat: 11.58g | Prot: 26.35g | Carbs: 37.17g.
Breakfast: Milbona Leche De Almendra, Biotech USA Iso Whey Zero, Eco Cesta Harina Integral de Avena, Huevo. more...
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steady weight
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