monica villas boas's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
110 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 April 2016:
1338 kcal Fat: 31.49g | Prot: 47.46g | Carbs: 215.22g.   Breakfast: Pão Francês, Manteiga (com Sal), Cafezinho. Lunch: Alface, Coxa de Frango (Pele Não Consumida), Mandioca Frita, Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Peras. Snacks/Other: Café com Açúcar, Triunfo Bolacha Maizena, Café com Leite Integral. more...
3257 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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monica villas boas's Weight History


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