Weigh In record (no journal entry) for 04 April 2016
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1338 kcal
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Fat: 31.49g | Prot: 47.46g | Carbs: 215.22g.
Breakfast: Pão Francês, Manteiga (com Sal), Cafezinho. Lunch: Alface, Coxa de Frango (Pele Não Consumida), Mandioca Frita, Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Peras. Snacks/Other: Café com Açúcar, Triunfo Bolacha Maizena, Café com Leite Integral. more...
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3257 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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monica villas boas's Weight History
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