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nouveau palier?
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1228 kcal
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Fat: 46.60g | Prot: 75.01g | Carbs: 129.62g.
Breakfast: Haribo Happy Cola. Lunch: Auchan Épinards Hachés, Blanc de Dinde, Crème Fraîche Épaisse, Oignons, Champignons, Spaghetti. Dinner: Lindt Chocolat Noir 99%, La Vache qui rit Portion, Bulk Powders Blanc d'œuf Liquide, Soupe de Légumes. Snacks/Other: Kiri Kiri, Amandes. more...
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Gaining 0.8 kg a Week
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