|
13,6%
|
70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
2797 kcal
|
Fat: 87.63g | Prot: 119.59g | Carbs: 383.51g.
Breakfast: Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Sushi Saumon. Dinner: Salade Verte, Huile d'Olive, Carrefour Bio Riz Basmati, Oeuf (Entier), Haricots Verts, Saucisse de Morteau. Snacks/Other: Adélie Framboises Surgelées, Farine de Sarrasin. more...
|
|
2011 kcal
|
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|