Weigh In record (no journal entry) for 26 October 2013
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82 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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875 kcal
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Fat: 34.27g | Prot: 36.45g | Carbs: 97.86g.
Breakfast: Kaffee mit Milch, Milram Burlander 30%, Aoste Baguette Salami, Semmel. Dinner: Wolf Thüringer Rotwurst, Norma Salat Naturell, Gut Drei Eichen Leberwurst, Kronenbrot Roggenmischbrot. Snacks/Other: Punica Fruchtig Rot. more...
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