Weigh In record (no journal entry) for 31 October 2016
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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129 kcal
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Fat: 0.39g | Prot: 1.69g | Carbs: 33.31g.
Breakfast: Papaya, Piña. more...
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Losing 0.3 kg a Week
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