Maritagunilla's Journal, 31 Oct 16

Weigh In record (no journal entry) for 31 October 2016
66.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:
2076 kcal Fat: 91.63g | Prot: 88.72g | Carbs: 223.49g.   Breakfast: Maitokahvi. Lunch: Nutrilett Tasty Tropical Smoothie, Omenapiirakka, Gouda- tai Edam-juusto, Vaalea Leipä. Dinner: Heinz Tomaatti Ketsuppi, Lihamakaronilaatikko, Keitetty Kurpitsa, Oliiviöljy. Snacks/Other: Brazil Appelsiinitäysmehu. more...
1940 kcal Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Maritagunilla's Weight History


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