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Maritagunilla
Journal
31 Oct 16
Maritagunilla's Journal, 31 Oct 16
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Weigh In record (no journal entry) for 31 October 2016
66.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2016:
2076 kcal
Fat: 91.63g | Prot: 88.72g | Carbs: 223.49g.
Breakfast:
Maitokahvi.
Lunch:
Nutrilett Tasty Tropical Smoothie, Omenapiirakka, Gouda- tai Edam-juusto, Vaalea Leipä.
Dinner:
Heinz Tomaatti Ketsuppi, Lihamakaronilaatikko, Keitetty Kurpitsa, Oliiviöljy.
Snacks/Other:
Brazil Appelsiinitäysmehu.
more...
1940 kcal
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Maritagunilla's Weight History
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