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Back to my pre-holidays weight!
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63.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1564 kcal
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Fat: 56.63g | Prot: 89.01g | Carbs: 104.26g.
Breakfast: chewy peanut butter granola bar quaker, Cream (Half & Half), Coffee. Lunch: chicken tenderloins grilled, peanut satay sauce, thai chicken soup. Dinner: Three Philosophers, Sesame Oil, Extra Virgin Olive Oil, Red Onions, Red Bell Pepper, California Stir Fry, Shrimp, Chicken Breast Tenderloins, Honey Teriyaki Quick Noodles. Snacks/Other: Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate, Original Irish Cream, Peppermint Bark Dark Chocolate Promises. more...
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2052 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes. more...
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Losing 2.6 kg a Week
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umdterpsgirl's Weight History
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