Weigh In record (no journal entry) for 31 October 2016
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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3686 kcal
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Fat: 124.85g | Prot: 168.87g | Carbs: 481.24g.
Breakfast: Bienenstich, Le Crobag Schinken-Käse-Croissant. Lunch: Salamibrötchen, Lidl Laugenbrötchen, Lidl Laugenknoten. Dinner: Subway Chicken Teriyaki. Snacks/Other: KFC Hähnchenteile (3), KFC Pommes Frites (Mittel), Spezi Spezi. more...
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Losing 0.5 kg a Week
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slava257's Weight History
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