Weigh In record (no journal entry) for 30 October 2016
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127.9 kg
Lost so far: 24.0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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320 kcal
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Fat: 2.00g | Prot: 31.00g | Carbs: 45.00g.
Dinner: Minute Instant White Rice. Snacks/Other: Sweet Sue Chicken Breast. more...
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Losing 1.8 kg a Week
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Heather Daugherty's Weight History
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