Weigh In record (no journal entry) for 30 October 2016
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96.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1759 kcal
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Fat: 55.19g | Prot: 84.33g | Carbs: 226.23g.
Breakfast: Plasterki Szynki ze Sklepu, Pomidory, Chleb na Zakwasie, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Lunch: Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%, Graal Tuńczyk w Sosie Własnym, Pomidory Koktajlowe, Szczypiorek, Sok Cytrynowy, Awokado, Jajko na Twardo, Młode Dymki, Mieszane Sałaty. Dinner: Orlen Hot Dog. Snacks/Other: Sok Cytrynowy, Pikok Kabanosy Drobiowe, Pomarańcze, Banan, Winogrona, Coca-Cola Coca-Cola. more...
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Gaining 2.8 kg a Week
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Metuzalem's Weight History
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